Online program · Starts 20 October
You give and give. The pattern doesn't work anymore. Untamed is six weeks, online. You reset your mindset, your energy, and the beliefs underneath both. You transform from within.
The problem
You give and give.
The pattern doesn't work anymore.
Your life works. The business runs. The family is okay. From the outside, there may not even be a problem to point at.
You're a big doer. That pattern built everything you have. It got you here.
Somewhere along the way, something changed. The same pattern that built your life may no longer be working for you.
Nobody around you is going to say it first.
Victim mentality sneaks in quietly. Every time we complain, we're really saying we don't like something, but aren't doing anything about it.
▶
The answer
A belief you have carried for years does not move because you decided to think positive about it.
We learn what's possible. What's responsible. What's realistic. What we can do, and what we can't. We absorb beliefs about who we are, what we deserve, how life is supposed to look, and what people like us do. Before we know it, those beliefs become the boundaries of our lives.
Maybe you dream of buying a camper van and leaving for a while. Maybe you want to sell the business and travel. Maybe it's time for a different career. Maybe what you long for is a relationship where you can be fully yourself.
The dreams look different. Underneath them is the same longing: to break free.
That's what Untamed is about. Finding the beliefs shaping your choices. Seeing the patterns built around them. Discovering what's possible once those patterns stop deciding your limits.
It starts with one relationship. The one you have with yourself. From there, you relate to your partner. Your kids. The people you work with. Your business.
How you relate to yourself is the question underneath all of it.
Not someday. Now. You are the hero of your life. You built this much already. You deserve more. You choose what happens next.
Hear it from Katerina
The belief underneath it
Being close to someone isn't just a skill gap. It's also a belief gap.
Underneath everyone who holds back, there's a story. They aren't aware of it. They never chose it. They never saw it. No advice changes that story. Five people can want the same closeness. Five different beliefs decide what they actually do about it.
Elena
Doesn't let people close. She believes closeness means losing herself. So she keeps a wall up, even with people she loves.
Marcus
Doesn't ask for what he needs. He believes needing someone makes him weak. So he handles everything alone, even when he doesn't have to.
Priya
Doesn't receive. She believes love has to be earned by giving. So she gives everything, and has nothing left for herself.
Tom
Doesn't let himself be fully seen. He believes being seen means eventually being hurt. So he holds part of himself back, even standing close.
Noor
Doesn't disagree. She believes conflict means something is broken. So she keeps things nice, instead of real.
Five people. Five different reasons. One pattern underneath all of them. A belief about what closeness will cost them, formed long before they ever met the person standing in front of them now.
This is the part good advice can't reach. You can learn the behaviour. You can't learn your way around the belief still running underneath it.
Six weeks, online
Module 1
You find the mindset tools that get you from stuck to moving. You break the frustration loop and get clear on what you actually want.
Module 2
You find what's driving your pain and your pleasure. You stop the patterns that sabotage your own success. You drop the fears and stories that have been running the show.
Module 3
You shift your physical state. You break through tiredness and find real energy. You open up the creative flow and the connections that come with it.
Module 4
You break the loop of complaining and blaming. You take back control of where your attention goes. You build real joy and creativity from there.
Module 5
You audit what you actually value. You rewrite the beliefs that have been running your life. You take back control and build life on your own terms.
Module 6
You turn your goals into a plan your mind can act on. You write down exactly where you're going. You leave with the navigation system for what comes next.
Six live calls, one each week, starting 20 October at 20:30. Miss one, watch it back.
The four tools that, followed together, help you achieve any goal in your life. We also share an accelerator, how to move even faster through them.
▶
Your guides
Co-founders of The Breathwork Club. Untamed is one of their programs. They have lived the pressure, not studied it from the outside.

Nearly twenty years at the European Commission. She knows pressure, pace, and politics from the inside. Fifteen years training in nervous system science and body based work on top of that.

Twenty years in marketing and the corporate world. He built a content agency of thirty people from nothing. Ten years training in nervous system science and body based work on top of that.
Action, action, and action. Go for it.
▶
What people say
Cold exposure benefits start in the mind. A few years ago, cold water felt awful. Now it feels like pure energy. It's actually about opening the mind to new possibilities.
▶
Free sample
Not a trailer. One full recording, so you can feel how we work before you decide.
Tickets
Untamed · Starts 20 October
€1,231.40 excluding VAT.
Six week online program.
Questions
Untamed runs fully online, live, over six weeks, starting 20 October. You join from wherever you are. Every call is recorded, so you can watch back if you miss one.
A quiet space, a stable connection, and the six weeks cleared on your calendar.
One seat is €1,490, including VAT. That's €1,231.40 excluding VAT. It covers all six weeks and your workbook. The calls are live, and every one is recorded, so you can catch up if you miss a week.
Refund policy placeholder. Send your terms and this answer updates directly.
High achieving people who have given everything to build a successful life, and want more from it. The same pattern that built that life may no longer be working for you. The outcome is breaking free from it, in your business, your relationships, and you.
Good start. Most people can name it. Almost nobody has broken it. That's the six weeks.
No. We're not therapists. This is practice, not analysis, live, in real time.
You could. Plenty of people do. Most of them still have the same pattern a year later, with better vocabulary for it.
Show up for six weeks and do the work. That's the only part of this we can't do for you.